Welcome to Earthed Birth
Earthed Birth provides Hypnobirthing Australia™ classes to help prepare women and their birth partners for the birth process with knowledge, tools, support and resources.
The classes educate you about the process of labour and birth, understanding hormonal and body changes and how to create spaces to support your mental, physical and emotional wellbeing. You will learn techniques such as methods of breathing, the use of massage, acupressure, self-hypnosis, positive mindfulness and other non-pharmacological tools to help replace anxiety and fear with a calm, empowered and confident mindset.
Hypnobirthing increases self-belief, informed decision making and control over what resources work for you in collaboration with your midwife/doctor. Your birth partner will understand how to best give support and to feel calm themselves. You will have access to exclusive audio soundtracks, eBooks, online resources and videos. You will finish with a “birth toolkit” to have a positive birth experience in whatever mode or model you choose.
When making big life decisions such as buying a house or car, you make time and effort to be as educated as possible and do what is right for you. Similarly when making decisions about how you want to birth, it is important to be educated on how you approach this process to achieve the desired outcomes. With hypnobirthing you can look back at this life changing time with joy and empowerment.